Stop Settling

 

Hello Perfectly Flawed,

My thought bubble for the week: ” Settling for less than what you deserve can cost you your self-respect, self-worth, and dignity. Is it worth it because that’s a high price to pay? Stop settling for less than what you deserve. Change your mindset and know your worth!”

~PerfectlyFlawed9~

Is It Really Love

Hello Perfectly Flawed,

My thought bubble for the week: “I hear so many people say that they are in love after knowing someone for a few months. Stop falling in love during the honeymoon phase of a relationship. Take your time and get to know the person before you get emotionally attached to them.”

#Food for healthy thoughts

~PerfectlyFlawed9~

Mask

Hello Perfectly Flawed,

My thought bubble for the week: ” Have you worn a mask so long that your face has grown to fit it? Who are you under that mask? Are you insecure, afraid, angry, depressed, confused, or broken? Don’t get better at masking who you really are; instead take the mask off and deal with the real you. Change the negative self-talk to positive self-talk and the unhealthy thinking to positive thinking. Learn to be comfortable in your own skin. Learn to love you!”

~PerfectlyFlawed9~

Shine

Hello Perfectly Flawed,

My thought bubble for the week: ” Stop hiding behind someone else’s insecurities and fears because you’re afraid to outshine them. It’s okay to shine. Don’t stunt your growth because the people around you are complacent.”

~PerfectlyFlawed9~

Is It You?

Hello Perfectly Flawed,

My thought bubble for the week: ” Some people create the chaos, misery, and stress that they’re in. People have to ask the question, what role do I play in my unhappiness? Am I stuck in a cycle of unhealthy thoughts and behaviors? Do I do a lot of negative self-talk that consists of what if, if only, and yeah but statements? When people are consumed with negative thoughts they have to change the conversation they have with themselves. They have to replace the negative thoughts with positive thoughts. Thoughts that encourage and empower not thoughts that discourage and disempower. Be careful how you talk to yourself. Choose to change the conversation, choose to change your way of thinking, and choose to be happy. ”

~PerfectlyFlawed9~

Expectations

Hello Perfectly Flawed,

My thought bubble for the week: “As human beings we place our expectations onto other people. When we place our expectations onto others we expect them to be who we want them to be which sometimes lead to disappointment. We have to remember that people can’t give us what they don’t have.”

~PerfectlyFlawed9~

Core Beliefs

perrfectlyflawedd's avatarPerrfectlyFlawedd

Hello PerfectlyFlawed9,

My thought bubble for the week: “Challenge your core beliefs. Our core beliefs dictate the way we perceive things, the way we think, and the way we behave. Core beliefs are shaped through culture, subcultures, environment, experiences, and society. Challenge these beliefs to determine if they are rational and if they even make sense. If your beliefs lead to unhealthy thoughts and unhealthy behaviors then change them.”

~PerfectlyFlawed9~

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Metamorphosis

Hello Perfectly Flawed,

My thought bubble for the week: ” Butterflies have to go through a process of change called metamorphosis before they can transform into the beautiful creatures they are meant to be. When butterflies make that change their behaviors change to adapt to the new creatures they’ve become. Sometimes we have to go through a process of change to become the beautiful healthy thinking beings that we are meant to be.”

~PerfectlyFlawed9~

Asset or Liability

perrfectlyflawedd's avatarPerrfectlyFlawedd

Hello PerfectlyFlawed9,

My thought bubble for the week: ” Relationships are investments. We invest our time, money, energy, feelings, and thoughts into them. Sometimes we have to ask ourselves, is my investment an asset or a liability. A relationship that’s an asset enhances your life and a relationship that’s a liability drains your life. How many liabilities are you attached to?”

~PerfectlyFlawed9~

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Trapped

Hello PerfectlyFlawed,

My thought bubble for the week: ” I hate being trapped in the box of societal norms. A box of repetitive thoughts and repetitive behaviors. How do I get out of this trap that I’ve been conditioned to stay in? I’m screaming let me out I can’t breathe! Please let me out! Then I decide to sit quietly in a compartment within my box to process my thoughts. I’m sitting there thinking, why do I choose to stay trapped in this box of societal norms when I have the choice to live outside the box. I then realize that the first step to getting out of this trap is to change my way of thinking. I need to create my own normal and create the life I want. Staying mentally and behaviorally trapped in the box that society has created is not working for me!”

~PerfectlyFlawed9~